Double CLUE

Danielle DePalma, Tuesday, November 25          2:30-3:30 pm                                           1L-110
Academic Counseling: Game Show Format
Do you feel confused about how to change a grade or want to learn how to improve your GPA?  Well, look no further. This workshop answers the who, what, when and where questions about the academic counseling offered through the Counseling Center at C.S.I.  This session is fun, informative, and offers the opportunity to win lots of valuable prizes (such as candy and knowledge).  Please come prepared to have fun and learn at the same time.

Mary Murphy, Wednesday, November 26              2:30 pm – 3:30 pm                                1P-116
Living a Healthy Lifestyle
Leading a healthy life is not just as simple as eating well or exercising. It is a whole lifestyle including mind, body and soul. In this workshop we will talk about a well-balanced life and how to achieve it.

Winnie Eng, Monday, November 17                       10:10 am – 11:00 am                              1A-205
Managing Stress in Everyday Life
Learn how to take control of your life and reduce your stress levels.  You will learn various methods of dealing with stress, what courses stress and what it can do to you.

Kristi Nielson, Tuesday, November 18                  10:10 am – 11:00 am                                1P-116
Starting the Semester:  Tips for a Successful Start
Sometimes it's the little things that can make the difference.  Come learn about the variety of resources on campus that are here to help you succeed.  You'll also learn ways to manage your time and how to set academic goals for the semester.   Make sure you have the tools to be successful from the start.

Sergey Profis, Thursday, November 20                 10:10 am – 11:00                                      1L-110 
The Art of Relaxation
The workshop will focus on introducing students to several different relaxation techniques and discussing how relaxation can be vital part of one’s daily routine.  The workshop will explore what students do to relax on an everyday basis and whether it makes a difference in their lives.  The benefits of relaxation will be addressed.  Students will be taught breathing techniques and mindfulness exercises they can use at times of stress.

THURSDAYS*

October 16 through December 4

12:30pm - 1:30pm, 1P-116

Are you feeling stressed about your schoolwork, upcoming exams and other academic challenges? Do you need information or questions answered about probation, dismissal and what you can do to succeed? Let’s talk about your concerns, develop effective strategies and get the support you need.